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Raúl Esquivel

Helping people overcome burnout permanently

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Here is a list of resources that have helped me and my clients.


Wellness Coaching and Positive Psicology

  • VIA Institute of Character – Bring your character strengths to life & live more fully
  • What is Coaching? and how can it help me? – (Functional Medicine Coaching Academy)

Functional Medicine

  • What is Functional Medicine? – Institute of Functional Medicine

Simplicity and Minimalism

  • Becoming Minimalist:
  • The Minimalists:
  • Be More With Less:
  • Zen Habits:
  • No Sidebar:
  • Exile Lifestyle:

For an alternative look at Personal Finances / Financial Independence

  • Mr Money Mustache:
  • J. L. Collins:
  • Mad Fientist:

Podcasts

  • The Tim Ferris Show: Tim Ferris deconstructs world-class performers from eclectic areas and digs into the tools, tactics and tricks that listeners can use
  • Unlocking Us – Brené Brown: Conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.
  • The RobCast: Rob Bell offers a refreshing view on spirituality with great passion and evocative storytelling
  • Let’s Know Things: In each episode, Colin Wright discusses a different topic, industry, aspect of society, human nature and the world
  • TED Radio Hour: Each episode is a compilation of TED talks and interviews with presenters on a variety of topics.
  • The Minimalists Podcast: Joshua and Ryan answer questions from listeners and readers; each episode focuses on a different topic or dimension of minimalism

Books – coming soon


Movies/ Videos – coming soon

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